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Emotional agility : get unstuck, embrace change, and thrive in work and life / Susan David.

by David, Susan, PhD.
Material type: materialTypeLabelBookPublisher: New York, N. Y. : Avery, c2016Description: 274 p. : ill. ; 24 cm.ISBN: 9781592409495 .Subject(s): Adjustment (Psychology) | Emotions | Resilience (Personality trait) | Self-realizationDDC classification: 155.24 D249
Contents:
Rigidity to agility -- Hooked -- Trying to unhook -- Showing up -- Stepping out -- Walking your why -- Moving on: the tiny tweaks principle -- Moving on: the teeter-totter principle -- Emotional agility at work -- Raising emotionally agile children -- Conclusion: Becoming real.
Item type Current location Call number Status Date due
Main / Collection principale 155.24 D249 (Browse shelf) Available

v. 46 no. 1 (Spring 2017) Selected Accessions List -- Human Resources/Self-Actualization

Includes bibliographical references (p. 247-265) and index.

Rigidity to agility -- Hooked -- Trying to unhook -- Showing up -- Stepping out -- Walking your why -- Moving on: the tiny tweaks principle -- Moving on: the teeter-totter principle -- Emotional agility at work -- Raising emotionally agile children -- Conclusion: Becoming real.

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