The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul / Alex Soojung-Kim Pang.
by
Pang, Alex Soojung-Kim
.
Material type: 
BookPublisher: New York, N. Y. : Little, Brown and Company c2013Description: 290 p. : ill., photo. ; 25 cm.ISBN: 9780316208260.Subject(s): Information technology -- Social aspects | Communication and technology | Technology -- Social aspects | Technology -- Psychological aspects | Internet addictionDDC classification: 303.4833 P191
Contents:
Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Keeping a tech diary -- Rules for mindful social media -- DIY digital sabbath.
| Item type | Current location | Call number | Status | Date due |
|---|---|---|---|---|
| Main / Collection principale | 303.4833 P191 (Browse shelf) | Available |
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| 303.4833 N277 Building a digital workforce: | 303.4833 N394 Being digital / | 303.4833 N623 The death of expertise : | 303.4833 P191 The distraction addiction : | 303.4833 R288 Realizing the information future: | 303.4833 S334 Digital capitalism: | 303.4833 S546 Data smog: |
Winter 2013 Selected Accessions List -- General Interest
Includes bibliographical references (p. 245-280) and index.
Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Appendix 1: Keeping a tech diary -- Appendix 2: Rules for mindful social media -- Appendix 3: DIY digital sabbath.