The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul / Alex Soojung-Kim Pang.
by
Pang, Alex Soojung-Kim
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Material type: 





Contents:
Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Keeping a tech diary -- Rules for mindful social media -- DIY digital sabbath.
Item type | Current location | Call number | Status | Date due |
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Main / Collection principale | 303.4833 P191 (Browse shelf) | Available |
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303.4833 N277 Building a digital workforce: | 303.4833 N394 Being digital / | 303.4833 N623 The death of expertise : | 303.4833 P191 The distraction addiction : | 303.4833 R288 Realizing the information future: | 303.4833 S334 Digital capitalism: | 303.4833 S546 Data smog: |
Winter 2013 Selected Accessions List -- General Interest
Includes bibliographical references (p. 245-280) and index.
Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Appendix 1: Keeping a tech diary -- Appendix 2: Rules for mindful social media -- Appendix 3: DIY digital sabbath.