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The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul / Alex Soojung-Kim Pang.

par Pang, Alex Soojung-Kim.
Materialtype: materialTypeLabelLivreÉditeur : New York, N. Y. : Little, Brown and Company c2013Description : 290 p. : ill., photo. ; 25 cm.ISBN : 9780316208260.Sujet(s) : Information technology -- Social aspects | Communication and technology | Technology -- Social aspects | Technology -- Psychological aspects | Internet addictionClassification Dewey : 303.4833 P191
Contenus :
Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Keeping a tech diary -- Rules for mindful social media -- DIY digital sabbath.
Type de document Site actuel Cote Statut Date de retour prévue
Main / Collection principale 303.4833 P191 (Parcourir l'étagère) Disponible

Winter 2013 Selected Accessions List -- General Interest

Includes bibliographical references (p. 245-280) and index.

Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Appendix 1: Keeping a tech diary -- Appendix 2: Rules for mindful social media -- Appendix 3: DIY digital sabbath.

Propulsé par Koha